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Sometimes you probably want to work out, but you have to include your whole family.  There are things that you can do that aren’t traditional workouts, but fun activities for your family that include exercise.  This may include a walk at the zoo where your kids can look at animals while you are all walking and burning calories. You may think there is nothing to do like this near you.  If you live in Louisville, I have a whole list of activities you can do with your kids! Check out this link to find out more!

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