This infographic has a lot of important information on it. It discusses how inactivity is dangerous and is the cause of a lot of obesity-related deaths.  It also mentions how you don’t have to workout for hours a day to get results and stay health.  30 minutes per day is all it takes to keep your body healthy and active!  Lastly, it talks about all of the good things that happen to you when you do take the time to exercise and take care of yourself! Take the time to do the things on this infographic to have a healthier life.  Click on the infographic to see an enlarged image!!

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